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View Recipe. Ma Po Tofu is a traditional Chinese recipe usually made with ground pork. This delicious, healthy version uses ground turkey to cut saturated fat and calories and adds mushrooms for extra veggies. Serve with brown rice and make it extra special with a drizzle of sesame oil just before serving. 30 of 35.
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Once you know the exact number of attendees, use this formula: Number of guests x 1.25. You'll want to plan on about 1.25 pounds of turkey per person. That means if you're expecting 12 guests, plan for a 15-pound bird. To make things simple, we've created a guide to help you pick the perfect-sized turkey for your Thanksgiving dinner menu.
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There are 1066 calories in 1 pound of Ground Turkey (Cooked). Calorie breakdown: 52% fat, 0% carbs, 48% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 67: 100 g: 235: 1 lb: 1066: Related Types of Ground Turkey: Harris Teeter 99% Fat Free Ground Turkey: Publix Lean Ground Turkey Breast:
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Unstuffed Turkey Cooking Times. These times are based on cooking a room temperature turkey at 325 degrees F the entire time; plan on 10 to 12 minutes per pound. 6 to 8 pounds: 45 minutes to 1 hour 45 minutes. 8 to 10 pounds: 1 hour 15 minutes to 2 hours. 10 to 12 pounds: 1 hour 30 minutes to 2 hours 30 minutes.
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"So, for 10 people you should prepare a 20-pound turkey. Home cooks should expect to yield 40 percent of a cooked bird, and between dark meat and white meat preferences, the yield will shrink.
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The general rule of thumb is to plan for 1 1/4 pounds of turkey per guest, which takes into account the bones and other inedible parts of the turkey. That should be plenty especially with everyone's favorite Thanksgiving side dishes on the dinner table. But of course, if you have any staunch white or dark meat fans, or want to send everyone.
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Preheat the oven to 400°F. Line a pan with foil and spray with cooking spray. In a small skillet, cook the onion and butter over medium heat until softened, about 5 minutes. Cool completely. In a large bowl, add bread crumbs, eggs, tomato sauce, and Worcestershire sauce and stir well to combine. Let rest for 5 minutes.
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0.57 mg. Side by side, both 93% and 85% lean ground beef have slightly more protein than turkey of the same fat percentages for about the same number of calories. Beef also has less total fat, but.
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On average, 1 lb of ground turkey contains approximately 22-26 grams of protein. This makes it a great option for those looking to increase their protein intake, whether for meal prep or post-workout recovery. Ground turkey is a versatile ingredient that can be used in a variety of recipes, from tacos to meatballs to burgers.
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There are 712 calories in 1 pound of Turkey Breast Meat and Skin. Calorie breakdown: 42% fat, 0% carbs, 58% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 45: 100 g: 157: 1 unit (yield from 1 lb ready-to-cook turkey) 229: 1 lb: 712: Related Types of Turkey Breast:
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The general rule of thumb is 1-1½ pounds turkey per person. If that seems like a lot, remember that a whole turkey comes with a lot of parts that don't end up getting eaten. "When you buy a.
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Here's a cheat sheet to everything from how much turkey per person to the internal temperature for cooked turkey. How much turkey per person : Plan on 1 1/2 pounds of (uncooked) turkey per person.
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Turkey is a popular source of meat in the United States. In 2019 alone, people in the U.S. ate 5.3 billion pounds of turkey. That works out to about 16.1 pounds per person.
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Other Sizes: Ground turkey, 93% lean, 7% fat, raw - 1 serving (cooked from 4 oz) 128 Calories. Ground turkey, 93% lean, 7% fat, raw - 1 oz 43 Calories. perm_identity. Personalised advertising and content, advertising and content measurement, audience research and services development. devices.
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Heat oven to 350ºF. Heat 1 tablespoon olive oil in a large skillet over medium heat until shimmering. Add 1 pound ground turkey and cook until cooked through and browned, 4 to 6 minutes.; Remove from heat and stir in 1/2 (17.6-ounce) jar salsa verde, 1/2 (15.5-ounce) can drained and rinsed black beans, and 1/2 (8-ounce) bag shredded sharp cheddar cheese.
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Boasts an impressive nutrition profile. Turkey is rich in nutrients. Two thick slices (84 grams) of turkey contain ( 1 ): Calories: 117. Protein: 24 grams. Fat: 2 grams. Carbs: 0 grams. Niacin.
