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Beef tenderloin is the most expensive cut of meat on the steer. At a good butcher or supermarket, a trimmed center-cut tenderloin can run you as much as $25 to $30 per pound! But there are ways to minimize that cost. The best way is to buy the tenderloin whole and untrimmed, bring it home, and trim it yourself.


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Step 4: Excess Fat and Silverskin. The tenderloin is covered with a white sheen of connective tissue called "silver skin.". Silverskin is extremely tough and will not break down during the cooking process. It's essential to remove all of the silver skin from the tenderloin so it will be as tender as possible.


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Time needed: 30 minutes. Preheat your oven to 500 degrees F. Trim any tough connective tissue. Use kitchen twine to tie the tenderloin to ensure the meat is the same thickness all the way across. Once the meat is tied up rub the beef tenderloin with softened butter and season it with salt and pepper.


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1. Arrange an untrimmed beef tenderloin in front of you, with the tapered end to your right and the wider, butt end to your left. 2. Using a knife, trim off the long, 1"-wide strip of muscle.


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A single rack of lamb for two people can run nearly $50-60 at a decent butcher. If you hit your butcher up for filet mignon steaks or trimmed and tied beef tenderloin roasts, you're looking at conservatively a $32-37 per pound. Even the trimmed roasts at Costco that they have up front are $26 per pound, which is a terrific savings over the.


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For medium-rare, cook it to 130°-135°. For medium, cook to 135°-140° and for rare, cook it to 120°-125°. Remember to let the steaks rest on the cutting board for about 5 minutes before cutting. Let the whole roast rest for about 15 minutes before cutting. Loosely tent the meat with foil while it's resting too.


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Cook the tenderloin roast. When ready to cook, preheat the oven to 325°F. Rub the roast with a thin coat of oil and place in the oven. Cook it for 45-55 minutes or until the internal temperature reaches 120 to 125 degrees F with an instant-read thermometer.


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J. Kenji Lopez-Alt. Because the muscle is so small (about 6 pounds total per animal), it is one of the most expensive cuts available, generally running upwards of $20 per pound when trimmed and portioned. If you buy the muscle whole and untrimmed, this cost can be cut down by about half. My local Fairway sells whole tenderloins for $6.99 a pound.


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On average, a whole, untrimmed USDA Choice Angus beef tenderloin costs around $10-$30 per pound. Depending on the type of beef you prefer (grass-fed, organic, or prime), it can cost more. Look for whole tenderloins on sale around the holidays, especially in the days right after. Shoot for about one pound of beef tenderloin per person.


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The beginning weight of our untrimmed whole beef tenderloin was right at 5 pounds. By the time it was trimmed, the tenderloin weighed 2.8 pounds. So roughly 2 pounds of fat, connective tissue, silverskin, and meat were removed from the tenderloin. However, the scraps of fat and meat are NOT a waste.


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To make the best smoked beef tenderloin, fire up your smoker to 250°F (120°C) and heat the tenderloin until it reaches an internal temperature of 130°F (54°C). This is usually about 3 hours. Remove it from the heat and sear it over high heat for 2-3 minutes before serving immediately.


For Love of the Table How to Trim a Whole Beef Tenderloin

If you buy a nice big centre-cut piece for roasting from a good quality butcher, you pay for the labour involved in trimming and preparing the beef, upwards of $90/kg ($45/lb). But you can save quite a lot by purchasing a whole untrimmed beef tenderloin. The untrimmed whole tenderloin pictured in this post is $36/kg full price ($18/lb) but is.


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Beef Untrimmed Tenderloin Steak.. Untrimmed Tenderloin Steak. Search. Description. One of the carcass's most coveted cuts, the tenderloin is made up of three long muscles—psoas major, psoas minor, and iliacus—rarely utilized by the cow; this gives it a unique tenderness. The tenderloin sits inside the short loin and extends from the.


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Heat a dutch oven over high heat. No need to butter the pan, there is enough butter on the meat. Add the meat to the hot pan, and cook each side, and the ends, for 2-3 minutes, until browned. Keep the beef broth handy, if the pan drippings threaten to burn, just add a bit of stock to the pan.


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Rub the tenderloin with oil and coat in crushed peppercorns. Heat the oven to 475°F. Place the tenderloin on an oiled roasting rack over a rimmed baking sheet and insert a meat probe set for your desired doneness. When the oven is hot, place the tenderloin in the oven and roast at 475°for 20 minutes.


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Place the beef tenderloin on the wire rack and place the roasting pan on the center rack of the preheated oven. Cook the tenderloin at 425 degrees F. for 15 minutes, then turn the oven temperature down to 350 degrees F. and continue to cook until it reaches an internal temperature of 130 degrees.