Blender Bombs by Hush Up + Hustle! Recipe & Review Lose it Lyss


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Blender Bombs are a nutrient-dense ball consisting of nuts and seeds, designed to transform your smoothie into a convenient, filling meal replacement. In other words, they make your smoothie THE BOMB. Let's rewind to a few years ago, before the birth of BBs. I was yo-yo dieting, my weight was fluctuating, and I was always giving in to my sweet tooth.


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How To Make Blender Bomb Green Goddess Smoothie Bowl. Add the banana slices, nuzest vegan protein powder, almond milk, spinach, and a crumbled blender bomb into the blender. If you don't have a blender bomb, you can swap this for 2 tablespoon of nut butter. Add your ice cubes and blend until smooth and creamy. Pour the smoothie into a bowl, top.


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Looking for the perfect smoothie recipe? This week's Ask the Expert event is hosted by Blender Bombs employees and UofSC alumnae, Madeline Williams and Kayla.


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The basic recipe goes like this: 1 x cup frozen fruit. 1 x cup veggies. 1 x Blender Bomb. 2 x tbsp Bomb Butter. Water and ice! If you're new to the smoothie making game, I know it can seem a little daunting - but I promise it's not! One of my go-to smoothie recipes is the Chocolate Cravings Smoothie. It tastes exactly like a Reese's.


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Adjust to taste. If batter is dry, add a touch more liquid. Stir in the cereal and form into tiny balls. I made about 19. Store leftovers in freezer. In a blender, add the smoothie ingredients, except for the crunch balls, and blend until smooth. Add ice if desired. Pour into two glasses and top with crumbled crunch balls.


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Place all ingredients into a blender and puree until smooth. If needed, add a little water. If there isn't 4 cups of puree, add enough water to equal 4 cups. Pour into two 16-well standard ice cube trays. Place in freezer for at least four hours up to overnight, until frozen solid.


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Pop the cubes out of the trays and place in an airtight, freezer-safe container. Store in freezer for up to 2 weeks, or a little longer if using a deep freezer. To use, add 1 cup liquid and 2 cups your choice of leafy greens to a blender, add 4 protein + fiber cubes. Blend until smooth.


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Since I've been making smoothies for so long, I've finally gotten my go-to down pat. It's a blend of frozen mixed berries, some banana, frozen spinach, a Hushup + Hustle Blender bomb (saves time as it's a pre-made blend of date, honey, chia seeds, flax seeds, nuts, etc.), and whatever milk we have on hand.


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The premise behind these DIY healthy smoothie bombs is simple: blend together a powerful combo of vegetables + SUPER super food + a liquid. Store them in the freezer, and when it's smoothie time? Simply add a healthy smoothie bomb (OR TWO!) to your smoothie mix of fruit, protein, fat, and liquid.


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1 Mint & Cacao Chip Blender Bomb; ½ Cup Water; Instructions. Blend on the highest speed for about 30 seconds until the drink is green and creamy. For a bit of fun, feel free to add some banana slices after you have poured the smoothie into your glass. Spirulina Smoothie Blender Bomb Recipe


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Fill two, 16-well standard ice cube trays with the blender contents. Gently rap the filled trays on the counter to remove any air bubbles. Place flatly in the freezer for several hours or up to overnight. Remove the cubes from the trays and store them in freezer-safe bags for up to six months.


Cherry Bomb Smoothie Vegan smoothies, Blender recipes, Frozen cherries

So what you will find in most of the blender bombs (with a few exceptions) are: Some kind of combination of nuts. This original bomb has pecans, almonds and walnuts. A variation of seeds like hemp seeds, flaxseeds and chia seeds in the original bomb. Lots of sweet taste coming from things like the dates, raw honey and vanilla in this original.


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Blender Bombs are a whole food smoothie booster. Made with all real ingredients and conveniently packed full dates, nuts, seeds and a little bit of honey to keep you full for longer, curb sugar cravings, and make clean eating more convenient.. If you have any questions related to products, smoothie recipes, go-to smoothie accessories.


Fruit Smoothies • Words on Wellness • Iowa State University Extension

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Instructions. Add the pineapple chunks, oranges, mango, ginger, banana, and ice to your blender. Blend on low speed (or on the crush ice setting) until the ice begins to break apart. If you find the blender isn't breaking the ice down, pour a 1/4 cup of cold water into the blender to facilitate movement.


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A pinch of salt. Optional add-ons: cocoa powder, cinnamon, coconut flakes, oats, protein powder, etc. Here is how to make blender bombs at home: Put the nuts and seeds in your food processor and pulse until they are finely chopped. Add the dried fruit and pulse until they are well combined. Add the nut butter, honey, vanilla extract, salt, and.