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I finally got some bodi in my local grocery store so I was able to prepare this recipe - curry bodi - a long request recipe from one of my visitors!Curry Bod.


Curry Bodi & Aloo Classic Trinbagonian Vegan Dish

Yield: 4 - 6 ServingsINGREDIENTSBodi - 1 lb (2" pieces)Curry Powder - 1 tbspWater - 1/4 cupOil - 1/8 cupCaripulee Leaves - 2Geera/Cumin Seeds - 1/4 tspDiced.


Trinidad Curry Bodi Simple Curried Long Beans Recipe We Trini Food

Heat oil in an iron pot and sauté the garlic .Add the onion and pimento. Mix the curry powder in a little water (about ⅓ cup). Pour into the pot and turn regularly until the mixture is thick. Add the bodi and potatoes and stir until coated with the curry. Add 1½cup of water and cook the potatoes and bodi until tender.


Aloo Bodi Recipe Alu Bodi Ko Tarkari Aalu Bodi Curry Recipe Black

Instructions. 1. Take the mutton boti/intestine, clean, and rinse them well 2 or 3 times. Add turmeric powder, salt, cardamom, and cinnamon. Give a good mix. 2. Cook covered under the high flame until mutton boti turns tender and all the liquid evaporates. In halfway through, open the lid and give a good stir.


Trinidad Curry Bodi Simple Curried Long Beans Recipe We Trini Food

Add the bodi, potato and the rest of the onion and give it a good stir. Then add the salt and the 1 1/4 cups water, bring that to a boil by turning up the heat, then lower it to a gentle simmer. Make sure the lid is slightly ajar and cook for about 20 minutes. Stir occasionally.


Curry Bodi With Shrimp🍤 YouTube

Instructions. In a frying pan add your oil on medium heat. Add your diced onions and sautee until translucent. Add your hot pepper and sautee for a minute. Add your minced garlic and sauté for a minute. Add your curry powder and sautee for 30 seconds and follow with your green beans. Add a splash of water, about 1/4 cup and mix until well coated.


Trinidad Curry Bodi Simple Curried Long Beans Recipe We Trini Food

Heat the oil in the kadai and temper the mustard and curry leaves and saute the onion and green chili. Add tomato and mix well. Add pepper, mutton masala, garam masala and salt and mix well. Then, add cooked boti and mix well. Allow to cook for 10-15 mins in medium flame until it miss well. Now mutton boti is ready to serve.


Nepali Tummy!! Aloo Bodi ko Tarkari (Long BeansPotato Curry)!!

Aalu Bodi Tama is a very classical curry with somewhat sour flavor from Tama (pickled bamboo shoots) cooked with Aalu (potatoes) and Bodi (black eyed peas).This curry recipe is very famous in countries like Nepal, India. Tama (pickled bamboo shoots) curry is extremely popular and in today's session, we will help you to cook it.


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Let it cook for 3-4 minutes to soften up. step 5. Add in Cumin Seeds (1/4 tsp) and Curry Powder (2 Tbsp) and continue to cook on low heat for another 4 minutes, then raise the heat to medium high. step 6. Add in the seasoned chicken and mix well, turn the heat down to medium, place the lid on and let it cook for about 5 minutes.


Trinidad Curry Bodi Simple Curried Long Beans Recipe We Trini Food

Instructions. Chop the bodi. Heat oil in an iron pot and saute the garlic. Add the onion and pimento. Mix the curry powder in a little water (about 1/3 cup). Pour into the pot and turn regularly until the mixture is thick. Add the bodi and potatoes and stir until coated with the curry.


Nepali Tummy!! Aloo Bodi ko Tarkari (Young BeansPotato Curry

Curry Bodi is a very healthy dish that combines long beans, potatoes, and saltfish with a curry base.. Trini mother-in-law and I made Curry Bodi (long beans).


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Prep the ingredients. Step 1: Wash the bodi, cut an inch off both ends and remove any brown bits along the bean. Then, slice each long bean into roughly 2-inch pieces. I used homegrown bodi from the garden. Step 2: Wash, peel and dice the onions, garlic and pepper. That's really it for prep.


Trinidad Curry Bodi Simple Curried Long Beans Recipe We Trini Food

Raise the heat to high, add the water and bring to a boil. Should take 2-3 minutes. When it comes to a boil reduce to a gentle simmer, cover the pot and allow it to cook for about 25 minutes. Remember to stir every 4-5 minutes. You will notice that the fry bodi will start changing colour.. go from the brilliant green to a darker shade.


Nepali Tummy!! Aloo Bodi ko Tarkari (Long BeansPotato Curry)!!

Crush/pound garlic into very small pieces. Heat 3-4 tablespoons olive oil in a heavy bottomed pot or large sauté pan over medium heat. Add onion, tomatoes and garlic. Stir fry for 2-3 minutes until cooked. Add long green beans (Bodi) and salt and stir fry over medium heat. (I used two about two teaspoons of salt.


Curried Bodi Recipe One Motivated Mommy

Another essential side dish for any plate of curry is Bodi. Dev shows Kez how to prepare it in de yard:Yield - 6 to 8 ServingsIngredients:Bodi - 2 lbs.Water.


Download Mix Veg Curry Tata Sampann Kitchen King Masala HD

Yield: 4 - 6 Servings INGREDIENTS Bodi - 1 lb (2" pieces) Curry Powder - 1 tbsp Water - 1/4 cup Oil - 1/8 cup Caripulee Leaves - 2 Geera/Cumin Seeds - 1/4 tsp Diced Onion - 1/4 cup Garlic - 1 tbsp (finely chopped) Scotch Bonnet Pepper - to taste (finely chopped) Salt - to taste Black Pepper - to taste METHOD 1. Wash and remove ends from the Bodi.