18 Month Sleep Regression How to Get Your Toddler Back to Sleep
If your toddler is around 18 months old and experiencing sudden sleep challenges, you may be dealing with the dreaded "18 month sleep regression." While this stage in your toddler's life has its challenges, it's also a reminder of a child's growth and development. If we want better sleep, our approach will need to develop, too.
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The 18 month sleep regression is a phase encountered by many toddlers. It's characterized by alterations in sleeping habits, with your toddler experiencing difficulty in falling asleep or staying asleep. The duration of this sleep regression differs among toddlers. Some toddlers may only face this phase for a few weeks, while others may find.
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Baby sleep regressions usually last about two to four weeks — the time for your little one to get used to a new routine or milestone or to recover from an illness — although the exact duration depends on the cause and can vary from baby to baby. In the meantime, stick to your routines and consider testing a sleep training method if necessary.
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At 18 months, a child is well into the toddler stage of development, marked by rapid changes to their physical abilities, cognitive skills, and emotional evolution. Sleep helps power this development, and toddlers need a total of 11 to 14 hours of sleep per day , according to expert recommendations.
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A sleep regression is when a toddler who is normally a great sleeper suddenly refuses to go to sleep, has frequent nighttime awakenings, or wakes up during the night and will not go back to sleep. It may happen at 18 months old, 24 months old, or another time.
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Considered by some to be the toughest of the typical baby and toddler sleep regressions, the 18-month sleep regression is a time when your toddler might go from sleeping pretty well.
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Sleep regression at 18 months occurs because your child is making massive leaps in their growth and development. At that age they are a tornado of activity, learning new words and skills, beginning to understand the world around them, and making their first attempts at rational verbal communication.
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Welcome to the 18 month sleep regression. I know what you're going through. My sweet Juliette was an optimal sleeper who began to sleep through the night at 3 months old and never gave me a fit about any nap or bedtime, all the way until 18 months when everything related to sleep went haywire!
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The 18-month-old sleep regression can easily be one of the more difficult setbacks in sleep in your child's life, and unfortunately, this can be a trying time for parents as well. Dealing with these regressions can feel exhausting, but they're for the best, as they're a reliable indicator that your tot is growing at a healthy rate.
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The 18-month sleep regression usually happens in the middle of a child's second year. Several factors may cause it, but it is not a permanent issue. While little formal research has explored.
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The 18-month sleep regression is a short-lived interruption in your toddler's normal nighttime and napping routine. During this sleep setback, your tot may fuss more at bedtime, protest at naptime and wake up in the small hours of the night calling for water, a hug or songs to soothe him.
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The 18-month-sleep regression is a pretty common one. There is a good chance your toddler will have sleep disruptions around 18 months old from either a regression or another cause, discussed below. Some common signs you have a regression going on are: Naps get shorter; Nap refusal;
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# When a little one's brain is going through huge developmental changes, sleep can be impacted. This could look like your 18 month old waking up at night, your 17 month old rising early, or your 19 month old refusing naps. These sudden changes in your baby's sleep could be a sleep regression.
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The 18-month sleep regression occurs when your child's sleep pattern is interrupted. There are many causes, but most point toward cognitive and physical development. There are plenty of signs of sleep regression, including early wakings, refusal to sleep, and more. The 18-month regression can last up to 6 weeks.
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What is the 18 month sleep regression? A sleep regression is a temporary disruption in your baby's sleep due to development. While this may sound like a negative thing, it's quite the opposite! Sleep regressions happen because your baby is going through significant developmental growth, which is wonderful to see, as a parent.
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At 18 months old, most toddlers are sleeping through the night. So if your toddler starts waking often or resisting falling asleep, it can be confusing and frustrating. Known as a sleep regression, this temporary sleep setback can be triggered by developmental milestones, changes in your toddler's routine, illness, or teething.
