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There are 420 calories in 1 side order, 10.4 oz (10.5 oz) of Panda Express Brown Steamed Rice. You'd need to walk 117 minutes to burn 420 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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A Panda Express Steamed Brown Rice contains 420 calories, 4 grams of fat and 87 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Steamed Brown Rice from Panda Express Chinese Food.
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Calories. 420. Fat. 4g. Carbs. 86g. Protein. 9g. There are 420 calories in 1 serving (10.4 oz) of Panda Express Brown Steamed Rice.
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A quick and easy way to calculate Panda Express nutrition information and macros. Nutrition Calculator Panda Express. Brown Steamed Rice: 420: 9: 86: 4: Add to Selected: White Steamed Rice: 380: 7: 87: 0: Add to Selected:. Chow Fun: 410: 9: 73: 9: Add to Selected: Chicken; Dish Calories Proten Carbs Fat Add Item; Dish Cal P C F Log; Black.
Calories in 113 grams of Panda Express Beijing Beef.
Courtesy of Panda Express. Nutrition: 90 calories, 3 g fat (0 g saturated fat), 260 mg sodium, 10 g carbs (5 g fiber, 4 g sugar), 6 g protein. Panda Express offers a few sides to choose from, such as Fried Rice, White Rice, Steamed Brown Rice, Chow Mein, and Super Greens.
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There are 310 calories in 1 serving (7.8 oz) of Panda Express Brown Steamed Rice - Cub Meal. Get full nutrition facts for other Panda Express products and all your other favorite brands.
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Panda Express Brown Steamed Rice. Nutrition Facts. Serving Size. side. 1 side = 10.4oz. Amount Per Serving. 420. Calories % Daily Value* 6%.. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 82 Net Carbs Per Serving Add to Food Diary. Eat better.
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The most well-rounded beef choice on the Panda Express menu is broccoli beef. It contains 150 calories, 7g total fat, 1.5g saturated fat, 13g carbohydrate, 9g protein, and 520mg sodium. Compared to the other beef items on the menu, it is lower in calories and higher in fiber than most.
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Cholesterol 120mg 40%. Sodium 850mg 37%. Total Carbohydrates 85g 31%. Dietary Fiber 1g 4%. Sugars 3g. Protein 11g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Add to food log. Nutritionix App.
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The Panda Express nutrition calculator lets you add up the nutrition facts,. Use our Panda Express nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Panda Express menu below.. Steamed Brown Rice; Steamed White Rice; Super Greens Side; Vegetables 2.
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Panda Express steamed brown rice (1 cup) contains 59.8g total carbs, 56g net carbs, 2.3g fat, 6.4g protein, and 287 calories.
Panda Express Brown Rice
Sides - Chow mein, a stir-fried wheat noodle with celery, cabbage, and onions contains 510 calories, 22 grams of fat, and 980mg of sodium for 9.4 ounces. On the other hand, mixed vegetables only possess 80 calories and 540mg of sodium for 8.6 ounces. Diets - Panda Express provides a few specialty options for children and health-conscious.
Panda Express Copycat Fried Rice Recipe
There are 470 calories in a Fried Brown Rice from Panda Express. Most of those calories come from fat (36%) and carbohydrates (54%). To burn the 470 calories in a Fried Brown Rice, you would have to run for 41 minutes or walk for 67 minutes.
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Calories and other nutrition information for Brown Steamed Rice from Panda Express
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Panda Express does not have any vegetarian dishes. For a full nutritional information chart and allergen information, visit pandaexpress.com. Please contact Panda Guest Relations at (800) 877-8988 for more information. TM "La" (Spicy) 9/11 WOK SMART entrees are 250 calories or less per single serving. Entree selections may vary by location.
Panda Express Brown Steamed Rice Rice Array
There are 420 calories in 1 side order, 10.4 oz (10.5 oz) Panda Express Brown Steamed Rice; click to get full nutrition facts and other serving sizes.
