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Pack and Seal: Transfer the portioned dal into Ziploc bags or freezer-safe air-tight containers and seal them. Make sure to squeeze out all the excess air, making it as air-tight as possible. Label and Freeze: Add a label on the Ziploc bag or container with the best before date and measure in it. Then you are all set to freeze the Dahl.


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Step 3: Turn down heat and add the ginger, garlic and spice mix and cook on low heat for about 1 minute, allowing the spices to "bloom" until they become fragrant. Don't rush through this step. It's the secret to super flavorful masoor dal. Step 4: Add the lentils, vegetable stock, salt, diced tomatoes and coconut milk.


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Gently mix. On top of it, place the other stackable pan, add the rinsed masoor dal, ⅛ tsp of turmeric powder, and one more cup of water. Gently mix. Close the Instant Pot and make sure the vent is in the sealing position, and the sealing ring is on. Pressure cook the lentils at high pressure for 30 minutes.


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The key to successfully freezing lentils is in the draining of them after cooking. If the lentils contain liquid when frozen, they will continue to absorb the liquid and become mushy and soft. Strain the lentils more than once, and then let them dry on paper towels or a clean dishtowel. When cool and dry, lentils can be spooned into a freezer.


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#vidhyashomecooking #mealpreppingideas #cookingandfreezingdalToday's Video | How to Cook and Freeze Dal | LentilsI have shared a lot of meal planners on my.


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So you can freeze dal in meal-sized portions and store it for a long time. It cut the prep and cooking time of your every day or week. After 6 months, daal in the freezer is not safe, you may suffer from freezer burn, lose its delicious flavors, etc. So, make sure to complete the frozen dal within six months.


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Discover the ultimate guide to freezing dal for meal prep and convenience. Learn how to properly store, thaw, and reheat dal to maintain its delicious flavor and texture. Get expert tips and tricks for freezing dal without sacrificing taste or quality.


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Instructions. Preheat your oven to 220C / 200C fan / gas mark 7 / 425F. Place the diced aubergine in a single layer on a large non-stick baking sheet. Drizzle over the olive oil and scatter over the salt and cumin. Use your hands to mix everything together and rearrange as a single layer.


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Sauté the masala for 2 to 3 minutes until it smells aromatic and darkens in color. Add the tomato paste and cook until it deepens in color, 1 to 2 minutes. Now pour in the tomatoes. Continue to cook until the tomatoes reduce slightly, 3 to 4 minutes. Add the coconut milk and vegetable broth to the pot.


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Make it even faster by thawing in the fridge while you're away at work. We often reheat the dahl with a bag of cooked frozen rice, all in a pot together. Add a little moisture in the form of water (or coconut milk!). Toss-ins at the time of reheating can include a handful of fresh spinach. Cover and reheat.


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Instructions. In a pot, heat oil and toast the cumin seeds for a minute. When they sizzle, add the diced onion and saute until it's soft and translucent. Add the grated ginger, turmeric, chili, and garlic and saute for 1 minute or until fragrant. Add curry powder, cinnamon, and salt.


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Freezing Dal is really easy, just follow the simple steps below. Before you freeze lentil curry you'll need to make sure it's completely cool. If you've made a big batch and want to speed up this process, pour it into several trays a splitting it into smaller portions helps it cool down more quickly. Place the cooked lentil curry into.


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Stir in the dried lentils, canned tomatoes and their juices, coconut milk, and vegetable broth. Bring the mixture up to a boil, then lower the heat to a simmer. Continue simmering until the red lentils are soft and tender. To finish, stir the lemon juice and spinach into the lentil stew. Cook until the spinach is wilted.


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Step 1: Select the right type of dal. When it comes to freezing dal, the first step is to choose the right type of dal that you want to preserve. There are various types of dal available, such as yellow dal, red lentils, green lentils, black lentils, and many more. Each type of dal has its own distinct flavor, texture, and cooking time.


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Quick Summary. To freeze cooked dal, let it cool down and transfer it into an airtight container or a freezer-safe zip-lock bag. Label the container/bag with the type of dal, date of freezing, and portion size. Place the container/bag in the freezer and ensure that it's stored flat so that it doesn't take much space.


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Heat oil in a medium-sized pot over medium heat. Add the onion, and cook for 5-7 minutes, until soft. Make a space in the onion and add the minced garlic and ginger. Add a bit of extra oil if needed. Cook for 1 minute, stirring occasionally.