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Known as the Daniel Fast or Daniel Diet, this diet is based on a biblical story in the Book of Daniel. In the story, Daniel is an Old Testament prophet who is placed under King.
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Instructions. In a saucepan, add broth or water. Add a drizzle of extra virgin olive oil and a pinch of kosher salt. Bring to a boil. Now, toast the couscous. In a non-stick skillet or pan, heat about 1 to 2 tablespoon extra virgin olive oil. Add the couscous and toss around with a wooden spoon until golden brown.
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The Daniel Fast is based on the diet eaten by Daniel, an Old Testament prophet. Despite its name, there is no fasting during this short-term eating plan. Instead, many everyday foods are simply off-limits for 21 days.
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Nov 1 Have you been feeling hungry on your Daniel Fast? Eating fiber-rich, filling foods with plant-based protein can help your hunger pains and leave you feeling full and satisfied when you're on the Daniel Fast. This Cashew Chickpea Curry is the perfect dish for your fasting meal plan.
Couscous
Bring the water or broth to boil (in a tea kettle or a small pot). Place the dry couscous into a skillet with the salt. Pour the boiling water over the entire surface. Wait for 10 minutes. Fluff the couscous with a fork. Stir in the olive oil, lemon juice, and parsley. Taste and add additional lemon or salt to taste.
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Hang in there! What will be easier is putting together your grocery list for next week. Here are 7 more Daniel Fast friendly recipes, grocery lists included. Easy Fiesta Black Beans, Corn and Rice Grocery list (6 servings): 4 (15 oz) cans black beans (rinsed and drained) 2 (10 oz) cans diced tomatoes & green chilies (Rotel) 1 Tbsp olive oil
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Daniel Fast Meals Oct 5 Are you craving something hearty and healthy for dinner tonight? Look no further than this pearl couscous recipe with roasted tomatoes and spinach. This delightful dish strikes the perfect balance between flavor, nutrition, and simplicity.
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Daniel Fast Food List On the Daniel Fast, you eat plant-based meals that are nutritious and delicious, while setting aside other foods as an act of worship and sacrifice to the Lord. The following list explains the categories of foods to eat and foods to avoid on the Daniel Fast. However, keep in mind that not every item may be listed here.
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What is the Daniel Fast? The Daniel Fast is a Biblical-based partial fast that's often performed for 21 days (though 10 day and 40 day fasts are also common). The goal of the fast is not to be healthier or to lose weight, but draw closer to God. It's meant as a cleansing to enhance spiritual health through simplifying your diet.
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24. Pecan Pie Bars. The Daniel fast isn't just about making entire meals but it's also about finding snacks you can have throughout the day and this pecan pie recipe is going to be your new best friend. A food processor is going to be your best friend for this meal because it will cut the prep time in half.
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Heat olive oil over medium heat in large saucepan or stockpot, and add onions. Cook 3-5 minutes, or until onion is translucent. Add broth or water, acorn squash, butternut squash, sweet potatoes, lentils, and chickpeas. Stir in ginger root, cinnamon, cumin, salt, cloves, and pepper. Heat to boiling, and then reduce heat to low.
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18 Easy Daniel Fast Recipes. These Daniel Fast recipes are intended to be simple, rather than rich or heavy, because they're the opposite of "the king's food" Daniel abstained from during his captivity. During this time he ate mostly fresh foods, using beans, vegetables, fruits, grains, and nuts, so that's what you'll find in these recipes.
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12. Moroccan Stew. If you're looking for something warm, comforting, and extremely filling, this Moroccan stew might be the Daniel Fast recipe for you. With butternut squash, red potatoes, chickpeas, couscous, crushed tomatoes, onions, and vegetable broth, it has enough substance to warm your belly on a cold night.
Vegetarian Couscous Stuffed Peppers Recipe Stuffed peppers, Cooking
Instructions. Preheat the oven to 425°F. Line two baking sheets with parchment paper. In a large bowl, combine the chickpeas, sweet potatoes, red pepper and red onion. Toss with the olive oil and 1 ½ teaspoons of the kosher salt. Then toss with the cumin, paprika, garlic powder, coriander, and cinnamon.
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Heat the olive oil over medium heat in a 3-4 quart Dutch oven or soup pot with a tight-fitting lid. Add onion, garlic, cumin, and cinnamon, and season with salt and pepper. Cook, stirring occasionally until the spices are aromatic and the onions are soft and translucent about 5 minutes.
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All legumes. Dried beans, pinto beans, split peas, lentils, black eyed peas, kidney beans, black beans, cannellini beans, navy beans and white beans, canned or dried. All good quality oils such as canola, grape seed, olive, peanut, sesame and vegetable are acceptable. Beverages.
