BEST Crockpot Beef and Broccoli! Crockpot beef and broccoli, Slow

Instructions. In a large bowl, whisk together 2 tablespoons cornstarch with 3 tablespoons water. Add the beef to the bowl and toss to combine. In a separate small bowl, whisk together the remaining 1 tablespoon cornstarch with the soy sauce, brown sugar, garlic and ginger. Set the sauce aside.

Easy Creamy Garlic Broccoli & Beef Recipe with Ground Beef (Low Carb or

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Easy & Tasty Crockpot Beef and Broccoli Recipe Recipe

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Beef and Broccoli Recipes Food and Cooking

Bring a pot of water to a boil and blanch your broccoli for 30 to 60 seconds (depending on whether you like your broccoli crunchy or a little soft). Drain and set aside. Heat your wok over high heat until smoking. Add 2 tablespoons oil and sear the beef on both sides until browned (this should only take 2-3 minutes).

LowCalorie Healthy Beef and Broccoli StirFry Recipe

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Easy Beef and Broccoli Instant Pot Recipe A Pressure Cooker

Make the Stir Fry. Add white wine to the skillet over medium heat and use a silicone spatula to "clean" the bottom and sides of the skillet over medium heat. Let the liquid simmer until reduced by half, about 3 minutes. Add the broccoli and sauté for about 4 minutes. Add the sauce mixture and bring it to a gentle boil.

Tex Mex Beef Broccoli Saving Dinner

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One Pan Beef and Broccoli Stir Fry

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Sticky Sweet Ground Beef and Broccoli A High Protein, Low Carb Recipe

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Tex Mex Beef Broccoli Saving Dinner

Add the sauce ingredients to a bowl and whisk together thoroughly. Add 1 tablespoon of the olive oil to a large skillet over high heat. Let the pan heat up for a few minutes (oil should be shimmering). Add the broccoli and cook for 4-5 minutes, tossing/stirring often (it'll be tender-crisp). Transfer it to a plate.

Beef with Broccoli Beef and Broccoli Stir Fry Beef Stir Fry with

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Slow Cooker Beef & Broccoli! Pork Roast Crock Pot Recipes, Crockpot

Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness. Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired.

This beef and broccoli stir fry really hit the spot! Cast iron

Break up the beef with a wooden spoon into and cook until the beef is no longer pink (about 5-7 minutes). Switch back to a medium heat. Add the rice to the beef mixture along with the prepared sauce. Mix everything together. Stir in the beef stock. Bring the pot to a simmer then cover the pan with a fitted lid.

Easy Beef Broccoli Easy beef and broccoli, Broccoli beef, Broccoli

Cook the beef: In a large skillet over medium high heat, add 1 tablespoon of oil. Once hot, add the steak and cook for 3 - 4 minutes on each side, until browned. Set aside and drain any excess grease from the pan. Cook the broccoli: Add ¼ cup water to the pan over medium high heat. Once hot, add the broccoli.

Nom Nom Paleo Broccoli and Beef Macias Doner1991

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Healthified Crock Pot Beef & Broccoli — The Skinny Fork

Add 1/2 tablespoon of oil to the same pan. Once it's heated, add the sliced sirloin in an even layer. Cook the beef for 1 to 2 minutes on each side. Transfer the beef to the plate with the broccoli and set aside. Pour the sauce into the pan. Simmer the sauce for 2 to 3 minutes, or until it thickens.