Smudging Not Only Calms Us, It Reduces Bacteria By 94 Herbalism


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Burning herbs this way ensures you're getting the real thing with no fillers or fragrances. It's my favorite way to burn incense. I don't see this method espoused very often.


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Herbal Combo #3. When to use it: clearing and purifying ritual for you and your environment. Sprinkle some loose white sage into your cast iron bowl, other fireproof dish, a bowl with rice or incense burner. Place 1 charcoal round in the bowl and light it until you see flicking ambers + sparks all over it.


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Burning sacred herbs and resins is perhaps the most time-tested method for energetically (and sometimes physically) cleansing a space. For millennia, our ancestors have believed that sacred smoke raises vibrations and assists with magic. So when we smudge today, we also connect with our lineage in a powerful way.


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3. Burn Herbs That Smell Good. What herbs smell good when burned? Sage, Myrrh, Lavender, Juniper, Frankincense, and Sweetgrass are some good herbs to burn for their aroma. 4. Dry Herbs For Potpourri & Herbal Satchets. Learning Herbs in their article here nails the step by step directions for drying herbs and making potpourri and herbal satchets.


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Step 3: Wrap the bundle. Take a few feet of twine, string, or yarn and wind it tightly around the herbs, starting with a few inches of loose string at one end. Wind up to the leafy ends, then cross over back down to the stem end making a criss-cross pattern.


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It may speed the healing process and help to prevent scarring. ( 6) Taken internally, especially when taken with vitamin C, it promotes collagen synthesis, an important function of skin repair. ( 7) For an effective topical herbal treatment for minor burns or sunburn, mix equal parts of gotu kola powder with aloe gel.


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Burn Palo Santo for prosperity. Palo Santo is a sacred wood that comes from the Palo Santo tree indigenous to the coast of South America. Shamans have traditionally used it to clear negative energy and increase love and prosperity. It burns fairly slowly, and its woodsy scent is rich and inviting. 8.


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Cool Water and Compresses. Aloe Vera. Honey. Calendula. Home remedies for burns can help reduce the pain and inflammation caused by burns. In some cases, the remedies can also promote healing. While home burn remedies may offer certain benefits, it's important to remember that some types of burns require medical attention.


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Chamomile is a versatile herb that can be used for both relaxation and energizing, making it perfect for any time of day. The ceremonial burning of herbs is referred to as smudging. The scent of most herbs has been found in the world over the centuries. You should have a heat-resistant vessel to burn dried herbs or resins.


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1. Cool water. The first thing you should do when you get a minor burn is run cool (not cold) water over the burn area for about 20 minutes. Then wash the burned area with mild soap and water. 2.


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Also called: Garden Sage, White Sage, Red Sage. Sandalwood. How to use for banishment: Burn sandalwood incense sticks in protection or exorcism spells to purge your home of negative energies. Sandalwood essential oil may banish stress, anxiety, and inflammation, so add 2-3 drops in your hot shower and inhale the steam.


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Fresh hyssop flowers. Hyssop is an herb in the mint family and is believed to help cleanse the spirit and offer protection. Hyssop can be burned as incense, carried in a sachet or incorporated in medicinal food and beverages. 15. Thyme. Fresh thyme. Thyme has been used for centuries in many forms and for many purposes.


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Burning herbs over a fire for the herbal properties is a respectfully different practice than the use of smudge sticks for ceremonial or religious purposes. Smoke cleansing is the act of burning herbs without the cultural or spiritual, and is an enjoyable way to experience the beneficial herbal properties.


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Step 2. Partially fill a ceramic bowl with soil, sand or salt to insulate the bowl from heat, and select a method of burning the herbs. If you decide to use incense charcoal to burn loose herbs, set the charcoal in the bowl. If you use a smudge stick, or a tied bundle of dried herb leaves, set the bowl aside.


Smudging Not Only Calms Us, It Reduces Bacteria By 94 Herbalism

7. Lavender (Lavendula angustifolia) The dried flower buds of lavender have a light refreshing scent when burned. They're often incorporated into ceremonies that are focused on peace, restful sleep and happiness. Lavender can be burned therapeutically to address insomnia, depression, grief, sorrow and anxiety. 8.


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Lavender is also known for benefits in helping lift depression and ease sorrow and anxiety. Lavender's ability to stimulate clarity and peace makes it ideal for burning while practicing meditation or yoga. After a workout, you can burn lavender incense to help relieve the tightness and tension in your body. Juniper - this is an evergreen.