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Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happine.
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Speaking. An award-winning Harvard Medical School psychologist, Susan has been named one of the world's most influential management thinkers. She offers unique expertise on cultivating more agile, healthy, resilient, and authentically happy people, families, workplaces, and communities. Watch the TED Talk.
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According to Dr. Susan, trying to push emotions aside takes cognitive resources, making you quickly triggered or enraged by an act of another person. Another benefit of emotional agility is we get freed from our emotions and other people. We avoid the feeling of being a victim, which is the result of emotional rigidity.
Susan David How to be your best self in times of crisis TED Talk
2,077 likes, 32 comments - susandavid_phd on August 31, 2021: "Want to change your life? Start small. We're all faced with hundreds of choice points each day,."
Susan David on Instagram “Mindfulness is the ability to say, "I am noticing my thought as a
Warmly, Susan David, Ph.D. is one of the world's leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of emotional agility has been seen by more than 10 million people. She is a frequent contributor to the New York Times, Washington Post, and Wall Street Journal and often appears on.
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1,606 likes, 13 comments - susandavid_phd on January 2, 2024: "Take the wide view of emotional agility. Are your needs being met? When you view your wellbeing."
Susan David The Art of Emotional Agility
This time of year many of us are looking forward and thinking about what we want to get out of the year. I love this guide from Susan David, Ph.D. giving some simple questions to evaluate whether.
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0 Followers, 145 Following, 4 Posts - See Instagram photos and videos from Susan David (@susan_david_)
Podcast Four steps to achieving ''emotional agility'', Susan David
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Susan David How to Improve Your Emotional Agility Jordan Harbinger
Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happiness. In this deeply moving, humorous and potentially life-changing talk, she challenges a culture that prizes positivity over emotional truth and discusses the powerful strategies of emotional agility.
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151K Followers, 3,151 Following, 2,308 Posts - See Instagram photos and videos from Susan David (@susandavid_phd)
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Susan David Instagram stats and analytics. @susandavid_phd has 147.4K followers, 0.61% - engagement Rate, and 889 average likes per post. View free report by HypeAuditor.
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Susan David. 118,036 likes · 1,704 talking about this. Psychologist, Harvard Medical School. TED Speaker. Author of the #1 WSJ bestseller Emotional Agility.
Susan David is a psychologist at Harvard Medical School and author of Emotional Agility Get
680 likes, 7 comments - Susan David (@susandavid_phd) on Instagram: "Emotional agility is really about how we come to our inner worlds. And it's an approach that focu."
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1,182 likes, 17 comments - susandavid_phd on October 5, 2022: "When we're going through a difficult time, we're frequently told to just "keep on smiling" and to."
