Keto Pumpkin Granola Recipe Ketofocus


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Crunchy texture. Nutty, lightly sweet flavor with a hint of vanilla. Easy to make in less than 30 minutes. Just 2g net carbs per serving ( almost no carb granola) Low carb, gluten-free, and grain-free keto cereal. Quick and easy grab-and-go keto breakfast or snack. Versatile — easy to customize and use in so many ways!


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Preheat the oven to 150 °C/ 300 °F (fan assisted), or 170 °C/ 340 °F (conventional). Roughly chop the almonds, macadamia nuts and pecans and place them in a mixing bowl. Add the shredded and flaked coconut, chia seeds, pumpkin seeds, protein powder (or powdered egg whites) and Erythritol. Add the pumpkin spice mix and salt.


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Get started: Preheat the oven to 300 degrees F and line a rimmed baking sheet with parchment paper. Prepare the granola: In a food processor, slightly pulse pecans, almonds, pepitas until nuts are broken down in size and there are no large pieces (some are fine). In a small bowl, melt the butter in a microwave.


Easy Homemade Keto Granola Recipe FaVe Mom

1. Pre-heat oven to 325 degrees. Line a large rimmed baking sheet with parchment paper. Set aside. 2. In a large mixing bowl, add pecans, walnuts, almonds, coconut, pumpkin seeds, and sunflower seeds. Set aside. 3. In a small mixing bowl, add melted butter, keto maple syrup, and vanilla.


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Easy Homemade Keto Granola Recipe FaVe Mom

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What's For Breakfast? It's Keto Pumpkin Spice Granola YouTube

Preheat an oven to 300 degrees. Chop the almonds into rough pieces and combine them with the coconut flakes and sunflower seeds. Step 2. Heat the coconut oil in a microwave for 15 seconds. Stir the stevia and vanilla into the coconut oil. Fold this mixture into the granola mix so all the ingredients are coated. Step 3.


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Preheat oven to 400 degrees. In a bowl combine oats with almonds, pumpkin seeds, peanuts, and dried cranberries. Add spices and toss to combine. Pour "maple" syrup and mix until everything is sticky and well incorporated. Transfer to a baking pan, making sure the granola is on a thin layer and take to the oven. Bake for 20 minutes.


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In a separate small bowl, whisk the eggs until they are frothy, with soft peaks, and set aside. In a third bowl, combine the butter flavored coconut oil, monkfruit, maple syrup and caramel extract. Mix until well combined. Add the egg whites to the nut mixture and mix to evenly distribute the eggs through the mixture.


BEST Keto Granola! Low Carb Keto Pumpkin Spiced Granola Idea Quick

A quick, easy mix of nuts and seeds to make a granola-like topping that's Keto and Vegan-friendly.#keto #ketorecipes #ketofriendly #ketovegan #ketoveganrecip.


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Step 1: Preheat the oven to 325 degrees. Line a baking tray with parchment paper. Step 2: Add the almonds, pecans, walnuts, and shredded coconut to the food processor. Pulse 3-5 times until the nuts are roughly chopped. Step 3: Now add the sunflower seeds, pumpkin seeds, flaxseed, cinnamon, and powdered swerve.


NuTrail Keto Nut Granola, Pumpkin Spice (22 Ounce)

Add macadamia nuts, pecans, almonds and pumpkin seeds to a large skillet and heat over medium heat until nuts and seeds are lightly toasted. Remove from heat. STEP. 3. Mix in seeds. To the skillet, mix in sunflower seeds, chia seeds, hemp hearts, sweeteners, pumpkin pie spice, cinnamon, nutmeg and a pinch of salt.


BEST Keto Granola! Low Carb Keto Pumpkin Spiced Granola Idea Quick

Instructions. Preheat oven to 320ºF. Line a large baking tray with parchment paper. Add all ingredients into a large bowl (except for the collagen powder) and mix until everything is evenly coated. Pour onto the lined baking sheet evenly, place into the oven and bake for 15 minutes.


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Pumpkin Spice Keto Overnight "Oats" Healthful Pursuit

For the Trail Mix: Preheat oven to 350°F. Add pecan halves, pumpkin seeds, coconut chips, and cacao nibs (if using) to a medium bowl. In a separate bowl, add egg white, sweetener, and salt. Whisk thoroughly. Pour egg white mixture over nut mixture, and stir thoroughly. Sprinkle pumpkin spice over the trail mix and stir until evenly incorporated.


BEST Keto Granola! Low Carb Keto Pumpkin Spiced Granola Idea Quick

Spread the pumpkin granola mixture evenly in the pan. Bake for 20 minutes, turning/ stirring the mixture every 5 minutes. Reduce oven temp to 325 and bake another 5 to 10 minutes, continuing to turn/ stir the mixture every 5 minutes, until nuts are toasted and mostly dry.