Healthy Sweet Potato Casserole with Pecans The Real Food Dietitians


low calorie sweet potato casserole

Instructions. Prepare a 1 1/2 to 2-quart casserole dish with cooking spray and set aside. In a large mixing bowl, combine mashed sweet potatoes, brown sugar, eggs, vanilla, milk, and melted butter. Pour into prepared casserole dish. To make the topping: Combine brown sugar, flour, melted butter, and chopped pecans.


Slow Cooker Sweet Potato Casserole Baking Beauty

Bring water to a boil. Reduce heat and simmer for 20 minutes or until the potatoes are tender. Drain the water and allow the sweet potatoes to cool for 15 minutes. Preheat oven to 350°F (177°C). Grease a 9×13-inch baking pan (or a similar size casserole dish, or a 12-inch oven-safe skillet). Set aside.


Vegan Sweet Potato Casserole with Maple Pecan Topping Jessica in the

These fresh sweet potatoes are creamed with butter and brown sugar then topped with a Dutch crust of brown sugar, pecans, and walnuts! (877) 377-8325 Order by Phone: (877) 377-8325


Sweet Potato Casserole with Cinnamon Pecan Topping Cooking Classy

Melt the butter in a small skillet. In a large bowl combine the butter, brown sugar, pecans, and cinnamon. Spread the mixture over the sweet potatoes. At this point the dish can be covered and transferred to the fridge for 24 hours or longer. Or, transfer to the oven immediately and bake uncovered for 40-45 minutes.


Savory Sweet Potato Casserole with Toasted Walnuts Virtually Homemade

In a large mixing bowl, combine the tender sweet potatoes with the butter, sugar, beaten eggs, vanilla extract, cinnamon, salt, and milk. Blend until smooth. You can use a hand mixer or stand mixer for this if you wish. Pour the mixture into the 9x13 baking dish or casserole dish.


Easy Sweet Potato Casserole The Country Cook

Preheat the oven to 350°F and set an oven rack in the middle position. Bring a large pot of water to a boil (no need to salt). Add the sweet potatoes and cook until soft and very tender, 20 to 25 minutes. Drain and let cool. Meanwhile, make the topping: Melt the butter in a medium bowl in the microwave.


Sweet Potato Casserole with Pecan Streusel Once Upon a Chef

Make Topping: Add flour, brown sugar and pecans to a mixing bowl. Add butter and cut in with a fork or pastry blender until well combined. Sprinkle topping over sweet potato mixture. Bake at 350 degrees F for 35-40 minutes. Store leftovers in the refrigerator for 4-5 days.


Southern Sweet Potato Casserole with Pecan Topping Lana’s Cooking

It's recommended to cook the casserole by baking it, in which you would do so in an oven preheated to 350°F for about 1 hour and 15 minutes. It can, however, be microwaved in a much shorter.


Healthy Sweet Potato Casserole with Pecans The Real Food Dietitians

Fill a large 8 qt pot with sweet potatoes and water about an inch higher than potatoes. Bring to a boil over high heat. While the potatoes are boiling, reheat the oven to 350 F. Grease a 9×13" casserole dish. Cook until fork tender, about 20-30 minutes, depending on the size of the potatoes.


Ruth's Chris Sweet Potato Casserole AFM Recipes

Add brown sugar, butter, vanilla extract, cinnamon, nutmeg, salt, and 1/4 cup of pecans (save the rest for later). Stir until all is well combined. Assemble the casserole. Add the sweet potato mixture evenly into the casserole dish. Sprinkle with remaining candied pecans (if using) and mini marshmallows (if using) in an even layer on top of the.


Sweet Potato Casserole Garnish & Glaze

Preheat oven to 375° F. Do not put container in a convection or toaster oven. Remove tray from box, remove film. Place tray on cookie sheet on center rack of oven and. bake 55-60 minutes if frozen or 40-45 minutes if thawed. Remove from oven and let cool 3-5 minutes before serving.


The Best Sweet Potato Casserole Baker by Nature

In a medium bowl, whisk together the flour, brown sugar, salt, and ground cinnamon. Add the pecans and melted butter and stir together until pecans are evenly coated with the mixture. Spread the streusel evenly on top of the sweet potatoes. Bake the casserole for 25 to 35 minutes or until golden brown on top.


Pecan Sweet Potato Casserole Recipe Cookie and Kate

Preheat oven to 325 degrees F (165 degrees C). Prepare sweet potatoes: Put sweet potatoes in a medium saucepan and cover with water. Cook over medium-high heat until tender, 10 to 15 minutes. Drain and transfer to a large bowl. Allrecipes/Preethi Venkatram.


Easy Sweet Potato Casserole The Country Cook side dishes

PLACE frozen casserole tray on a baking sheet on center rack. BAKE for 1 hour 15 minutes or until casserole is thoroughly heated. MICROWAVE DIRECTIONS: PLACE frozen casserole tray in microwave. MICROWAVE on HIGH for 13 minutes. REMOVE casserole tray from microwave. Cooking times are based on an 1100 watt microwave. Microwave ovens vary in power.


Sweet Potato Casserole w/ Coconut, Cashews, & Marshmallows

To heat in the oven, preheat the oven to 350 degrees. Place the frozen casserole tray on a baking sheet on the center rack in the oven. Bake for 1 hour and 15 minutes or until the casserole is thoroughly heated. To microwave, place the frozen casserole tray in the microwave. Microwave on high for 13 minutes.


Easy Sweet Potato Casserole The Country Cook

Spread the mashed sweet potatoes onto the bottom of a 9 x 13-inch casserole dish. Add the crumbled pecan topping. Add mini marshmallows. Bake for 20 minutes and check every few minutes from there, until the marshmallows are toasted on the top. Remove and let sit for 10-15 minutes prior to serving.