OvenBaked Grouper Recipe


Ultimate Pecan Crusted Fish Fillets Recipe

Season the fillet pieces with salt and pepper. Dredge in flour; dip in egg. Coat with pecan mixture. Pre-heat oven to 400ºF. Melt 1/4 C. butter in a pan over medium high heat. Saute fish on 1 side until brown. Turn fish and brown other side, then remove fish from pan and place in baking dish. Place fish in oven and bake at 400 for 10 minutes.


PecanCrusted Grouper with Frangelico Sauce YouTube

Dredge in flour; dip in egg. Coat with pecan mixture. Melt 1/4 C. butter over medium high heat. Saute fish on 1 side until brown. Turn fish. Bake at 400 for 10 minutes or until fillet pieces flake easily. Remove fish to warm platter; wipe skillet. Add remaining butter to skillet. Cook over high heat until butter is foamy and dark brown.


Ultimate Pecan Crusted Fish Fillets Recipe

Place the beaten egg in another shallow dish. Season the grouper with salt and pepper. Dredge each piece first in the flour, then in the egg, letting any excess drip off. Press each side of the fish into the pecan crumbs to coat. Melt 1/4 cup of the butter in an oven-proof skillet over medium-high heat. Cook the fish for one minute on each side.


Recipe Pecan Crusted Grouper Grouper recipes, Recipes, Fish recipes

Directions. Preheat oven to 400°F. Sprinkle fish with salt and pepper. Combine nuts, breadcrumbs, and oil in a shallow dish. Beat eggs lightly in another shallow dish. Dip fish in egg; dredge in nut mixture, gently pressing to adhere. Place fish on a large baking sheet. Bake 10 minutes or until fish flakes with a fork. A quick and healthy dinner.


Ultimate Pecan Crusted Fish Fillets Recipe

Preheat oven to 350°. Line a rimmed baking sheet with foil. In a shallow bowl, combine flour, salt, and peppers. In a separate shallow bowl, whisk eggs. In a third shallow bowl, place pecans. Dredge each fillet in flour mixture, shaking off excess. Dip fillet in egg, letting excess drip off.


PecanCrusted Grouper

Lightly coat fish fillets all over with mustard. Dust with flour, shaking off excess. Dip in egg whites, then roll in chopped pecans. Place fish on a baking sheet sprayed with vegetable oil. Bake at 425 degrees F for 15 to 20 minutes, until cooked through. * not incl. in nutrient facts.


Saucy Mama Pecan Crusted Grouper with Lemon Tarragon Mustard Sauce

Press each side of the fish into the pecan crumbs to coat. Melt 1/4 cup of the butter in an oven-proof skillet over medium-high heat. Cook the fish for one minute on each side.


PecanCrusted Grouper (or other white fish) The Great Midwest Seafood

Season with salt & pepper. Dredge the fish fillets in the melted butter and coat them with the ground pecans. An easy way to do this is to use a plate or one of those rectangular storage containers. Be sure to coat both sides. Pre-heat a fry pan large enough to hold all the fillets and able to go into the oven.


Pecan Crusted Grouper with Tomato Coulis Foodwhirl

6 tablespoons Frangelico Liqueur. Salt and pepper to tasteico Liqueur. STEP 1. Mix the pecans and bread crumbs in a shallow dish. Coat the fillets with flour and then the milk. Press both sides of the fillets in the pecan mixture. Heat a skillet over medium gas heat and add a small amount of oil. Add the fillets and cook for 5 to 7 minutes per.


Tom F., Milwaukee, requested the recipe for a grouper dish topped with

Pecans add a toasty edge to fresh, crisp grouper fillets. Preheat oven to 350°. Line a rimmed baking sheet with foil. In a shallow bowl, combine flour, salt, and peppers. In a separate shallow bowl, whisk eggs. In a third shallow bowl, place pecans. Dredge each fillet in flour mixture, shaking off excess. Dip fillet in egg, letting excess drip.


PecanCrusted Grouper SonomaCutrer Vineyards

Preheat the oven to 450 degrees F. Place the pecans in a food processor and pulse until they are finely chopped. Do not over-process or you will end up with pecan meal or pecan butter. Add the finely chopped pecans and the panko crumbs to a shallow dish or pie plate and stir to combine.


10 Best Crusted Grouper Recipes

Lightly coat fish fillets all over with mustard. Dust with flour, shaking off excess. Dip in egg whites, then roll in chopped pecans. Place fish on a baking sheet sprayed with vegetable oil. Bake at 425 degrees for 15 - 20 minutes, until cooked through. Columbus Ledger-Enquirer.


A pecancrusted trout that’s baked — not fried — satisfies that craving

Melt 1/4 cup of the butter in an oven-proof skillet over medium-high heat. Cook the fish for one minute on each side. Place the skillet in the oven and bake for 10 minutes or until the fish flakes easily with a fork.


PecanCoconut Crusted Tilapia Recipe Taste of Home

Preheat the oven to 350 °F. Rinse the fish, pat dry and season. Dredge the fish in the melted butter. Spread the ground pecans on a plate and press the fish into the crumbs to coat. Turn the fillets and coat the other side. In a cast-iron or other heavy, ovenproof skillet, heat the tablespoon of butter with the oil.


PecanCrusted Grouper Recipe

Dip the fillets in the whisked egg, being sure to cover the entire piece on both sides. Dredge the fillets in the crushed pecans until thoroughly coated. Heat the tallow in a large frying pan. Place the fillets in the pan and fry on medium heat on each side until browned and cooked through (approximately 5 - 6 minutes each side, depending.


Pecan crust adds crunch and flavor to grouper fillets

If you have been following me, you know of my love for grouper. It is, by far, my favorite fish to eat. Since it's so versatile, here another version. 1/2 cup all-purpose flour 2 teaspoons Creole seasoning 2 large eggs 1 1/4 cup finely chopped pecans 6 (6-ounce) skinless grouper fillets 1/4 cup butter 1/4 cup olive oil Brown Butter Sauce (recipe to follow) Preheat oven to 350℉. Line a rimmed.