Pina Colada Protein Shake Recipe
For a healthy spin on the classic summer cocktail, I decided to create a Piña Colada Protein Smoothie with just 5 simple ingredients! Made with juicy pineapple, creamy coconut milk and Bob's Red Mill Protein & Fiber Nutritional Booster, each glass tastes more like dessert than a healthy breakfast. If you don't have pineapple on hand, mango.
Piña Colada Protein Shake. This tropical shake is like spring break for
Instructions. In a blender add all ingredients in the order listed then blend until smooth and creamy, adding water or ice as needed to get the desired consistency. Enjoy in a cup or as a smoothie bowl with or without toppings. Keyword pina colada, protein smoothie, smoothie.
Pina Colada Protein Shake Kiwi and Carrot
Ingredients: 1/3 cup frozen pineapple (organic if possible) 2 ice cubes. 1 scoop vanilla protein powder. 1 cup unsweetened coconut milk (coconut water or a mixture of both works well too) 1 tsp coconut butter.
Food Fitness by Paige Pina Colada Protein Shake
Instructions. Prepare the pineapple (if using fresh) by slicing it and removing the spiky outer peel and hard centre. Place the pineapple chunks into a blender, followed by the protein powder, and then the coconut milk. Blend until smooth and creamy.
Pina Colada Protein Shake Oh Sweet Basil
Soy protein powder is made from ground up soy beans with no hulls or fat. This powder consists of 90 to 95% protein and is low in fat and carbohydrates. (although many manufacturers add carbs to improve the flavor). Whey protein is made from cow's milk. The whey is processed to remove carbohydrates, fats, and excess water.
Piña colada protein shake is the perfect postworkout treat SheKnows
Pina Colada Protein Shake. Ingredients: 1 small frozen banana. 1/3 heaping cup of canned pineapple chunks. 1/3 cup pineapple juice (reserved from can) 1 cup coconut milk. 1 serving unflavored protein powder of choice. Directions: Place all ingredients in blender and blend until smooth. Serve immediately and enjoy!
Pina Colada Protein Shake Dashing Dish
Directions. Step 1 Combine coconut milk, banana, pineapple, mango and protein powder in a blender and blend on high until smooth. Step 2 Garnish with a wedge of pineapple and serve. Lena Abraham.
Pina Colada Shake Profile by Sanford Recipe Protein shake recipes
Ingredients in homemade Pina Colada Protein Shakes. So, I decided to try my healthier pina colada using: The Clean Simple Eats Coconut Cream Protein. You could also do this with vanilla protein powder and coconut extract! A frozen banana (to give it a tropical taste but also a creamy texture) Skim milk (you could also use coconut milk!) and ice.
Pina Colada Protein Shake Healthy chocolate yogurt, Healthy dessert
This Piña Colada Smoothie is the perfect creamy and flavorful on-the-go breakfast. It's made with frozen pineapple and coconut milk to create that classic piña colada flavor. This smoothie is dairy-free, packed with healthy fats, and so delicious! Servings. Prep Time 5 minutes.
Strawberry Pina Colada Protein Shake * sparkle living blog
1 scoop Blogilates Sculpt + Debloat Sweet Cream Protein Powder. 3 ice cubes. 3/4 cup frozen pineapple tidbits. 2 tbsp Monk Fruit Confectioners sweetener. 2 tbsp shredded coconut. 1/2 tsp coconut extract (optional) 1/4-1/2 small frozen banana (optional for extra creaminess)
Pina Colada Protein Shake Kiwi and Carrot
Nutrition Information. This smoothie recipe makes 1 serving. There are 340 calories and 27 grams of protein per serving. The protein content will vary based on the brand and type of protein powder used. The fat content is 6.6 grams and there are 45 grams of carbs. This smoothie contains protein, fat and carbs.
Piña colada protein shake is the perfect postworkout treat SheKnows
Ingredients. 1 and 1/2 cups frozen pineapple. 1 banana. 2/3 cup almond milk or favorite non-dairy milk. 3 tbsp full fat coconut milk. 1 tbsp plant based vanilla protein powder like Skoop B, or 1 tbsp plain egg white protein + 1 tsp vanilla extract. * If you want to omit the protein powder just add the 1 tsp of vanilla extract.
Pina Colada protein shake recipe Pina colada protein shake recipe
Ingredients. 1 1/2 cups coconut milk. 1 cup pineapple juice. 2 cups frozen pineapple chunks. 6 oz coconut yogurt. 1/3-2/3 cups quick oats, I usually use a little over 1/3 sometimes more. 2 bananas, frozen makes for best great texture. Cook Mode Prevent your screen from going dark.
Piña Colada Protein Shake PaleOMG
Pina Colada Protein Shake . Prep Time: 5 minutes. Total Time: 5 minutes. Yield: 3-4 servings. Ingredients. 3 cups frozen pineapple 2 cups non-dairy vanilla ice cream (We like Coconut Bliss) 1/4 cup collagen peptides or vanilla protein powder 1/4 cup pineapple juice or water
Pina Colada Protein Shake 310shake Recipes Protein Shakes
This Pina Colada Protein Shake is made with fresh fruit, coconut, and Greek yogurt for a refreshing summer treat! It's packed with protein and can easily be made vegan for a healthy smoothie that everyone can enjoy! Pina Colada Protein Shake Recipe After canceling my summer vacation plans, I was feeling a bit bummed out, but this Pina Colada Protein Shake picked me right back up again! It's.
Piña Colada Protein Shake Recipe Pina colada protein shake recipe
Instructions. Add all of the ingredients to the blender. Cover and blend on high until smooth and frosty, 10-15 seconds. Pour into a glass and drink immediately.
