Recipe for Health Spinach Pear Protein Smoothie IDEA
Ingredients. 1 cup unsweetened plain coconut milk (or coconut water) 2 leaves Lacinato kale (tough stems removed) handful baby spinach leaves. handful parsley stems and leaves. handful cilantro stems and leaves. 1 tablespoon chia seeds or flax meal.
Pear Spinach Mango Smoothie [ Vegan + GF + Paleo ]
This pear smoothie is a perfect green smoothie to start your day. Made with ripe pear and nutrient-dense spinach, this easy smoothie recipe also features banana, cinnamon, and Greek yogurt. Ready in just 5 minutes, it makes for a wonderful veggie-loaded breakfast smoothie or snack.
Pear Smoothie Recipe With Spinach, Orange and Almond Milk
Ingredients. Yield:1 generous serving. ½ cup washed spinach leaves (baby or bunch) 1 ripe pear, peeled, quartered, cored and cut in chunks. ¼ cup chopped celery. 1 quarter-size slice fresh ginger, peeled. A handful of baby arugula. 1 to 2 tablespoons mint leaves (to taste)
Ginger Pear Smoothie Delish Knowledge
Pour the boiling water over the dates and let soak for 5-10 minutes, or until the dates expand. Combine the dates and soaking water, plus all the remaining ingredients in the carafe of a high-powered blender. Blend on high until smooth and no chunks of dates or spinach remain. Pour into two glasses and serve.
Spinach Pear Smoothie for Kids. A great way to get kids to eat their greens
How to Make a Pear Smoothie. Blend: Combine pear, avocado, half the coconut water, spinach and mint in a high-powered blender and blend until smooth. Taste: Add remaining coconut water and blend until you get the consistency you like. Serve: Pour into a glass and enjoy!
Recipe Green Smoothie with Spinach, Pear, and Ginger Recipe
The pear and spinach in this smoothie provide plenty of vitamin C. Vitamin C is an antioxidant that can help to defend against free radicals in the body. Vitamin C, in conjunction with other antioxidants, helps us to prevent and treat infections and wounds. It also aids in the absorption of iron and the production of collagen.
Healthy Pear & Cucumber Smoothie Tasty Green Smoothie
Wash the pear, cucumber, spinach, and mint leaves. Remove the core from the pear and peel the ginger. Blend all 5 ingredients together until super-smooth. Enjoy! So, if you're looking for a simple cucumber smoothie, then I'd highly recommend adding some pear and mint into the mix.
Spinach Pear Smoothie My Soup For You
Ingredients. 1 c. frozen cherries. 1/2 ripe pear. 1/2 c. strawberries. 1/2 banana. 1/2 c. coconut milk or coconut cream. 1 c. plain coconut milk kefir. 1 c. packed spinach. raw honey, stevia, or other sweetener (to taste, but honestly, this is plenty sweet without it!)
Kale, Spinach, and Pear Smoothie Recipe Andrea Meyers
Spinach: turns a sweet drink into a healthy smoothie that is packed not only with flavour, but vitamins, minerals and antioxidants as well. Pear: gives the smoothie a distinct sweet taste that pairs wonderfully with spinach. Banana: naturally sweetens the smoothie and makes it extra thick and creamy. Almond milk: use unsweetened almond milk for.
PearSpinach Smoothie Smoothie Vert, Pear Smoothie, Spinach Smoothie
water (can substitute coconut water or milk of choice) 2 cups. spinach, washed and dried. 1. ripe pear, seeded and chopped. 1 tablespoon. fresh lemon juice. 1 teaspoon. freshly grated ginger.
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Avocado Spinach Pear Smoothie, Healthy Smoothie recipe
Cooking Instructions. Place oats in blender or food processor container and process until oats are finely ground. Add yogurt and water; blend to combine completely. Add pear, berries and spinach, if using (Add additional water if thinner consistency is desired.); blend until smooth. Note: Frozen fruit will make a thicker, frozen smoothie.
Spinach Apple Banana Smoothie Green Smoothie Cathy's Gluten Free
Instructions. Making this pear smoothie recipe is super easy. To do so, pour the 4 ingredients into the jug of a high-speed blender and blend for about a minute. Pour the pear smoothie into two tall glasses and decorate them with the following: Grated vanilla. A banana slice.
Pin on Recipes
Add the ingredients to your blender. 1 medium pear, 1 medium banana, ½ teaspoon cinnamon, ½ teaspoon vanilla, ½ cup milk, 1 cup ice, 1 scoop collagen or protein powder. Blend on high speed until smooth. If you'd like a thinner smoothie, add a little more milk. Serve with a sprinkle of cinnamon on top.
Pear Smoothie with Spinach and Banana {Gluten Free, Vegan}
Core and peel pear, cut it into quarters. Peel 1/2 orange, remove seeds and separate segments. Clean the spinach. In this recipe, "Blue Diamond" brand almond milk is used but you can use any other brand's almond milk or soy milk or normal milk. Pour almond milk in a blender jar. Add quartered pear and segmented orange. Add spinach and ice.
Spinach Pear Ginger Smoothie Harmony à la Carte
Kiwi, apple, banana, and spinach make a tasty green ginger smoothie. This simple smoothie is great prepared with plain water, but substitute as desired. Go to Recipe. 10. Green Smoothie (Kale and Spinach) All the greens in one big gulp! This smoothie will have you sipping away on your daily dose of veggies in no time.
Pear Smoothie with Spinach and Banana {Gluten Free, Vegan}
Reasons to Love this Smoothie. NUTRITION - Packed with fruit and vegetables for fibre, vitamins and minerals and combined with greek yogurt and milk for extra protein. EASY - Simple ingredients blended together in under 5 mins. Great for getting the kids into the kitchen. DELICIOUS - Sweet and creamy with incredible flavour, this smoothie is.
