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By Leah Ingram January 10, 2024 When I first started taking yoga classes, it was at my gym, at the time, and we didn't use any yoga props. Instead, we did our poses on mats the gym provided. Now that I've been practicing yoga for a few decades, I realize how this setup at the gym was not ideal. Especially for beginners like I was at the time.
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At Liforme we're all about innovation, and thinking outside of the box. Based on 5 years of initial research and development, and constant improvements since then, Liforme Yoga Mats have always redefined what a Yoga mat should be as well as how they should be made. Transform your Yoga practice, with a new Liforme Yoga Mat for the new year coming.
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Health & Wellness So Worth It—The 10 Best Yoga Props You Will Actually Use Think bolster, blanket, strap, eye pillow and more—plus where to buy them. Julie Bawden-Davis Updated: Jul 24, 2022 Like.
10 Reasons Why You Need Restorative Yoga in Your Life
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