Applebee's Chicken Wonton Tacos Simply Happenings
Make it healthier at home with the Applebee's Wonton Tacos Copycat Recipe. Applebee's Chicken Wonton Tacos contains 571 calories, 27 grams of fat and 46 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for Chicken Wonton Tacos from Applebee's Grill & Bar.
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Turn the oven to 375°F and gently apply cooking spray over both sides of the wonton wrapper. Flip a casserole dish upside down and press the center line of a wonton wrapper between two muffin cups to make a V-like shape. Bake for 7 minutes in a heated oven, keeping a close eye on them so they don't burn.
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600. Fat. 27g. Carbs. 57g. Protein. 32g. There are 600 calories in 1 serving of Applebee's Chicken Wonton Tacos. Calorie breakdown: 41% fat, 38% carbs, 21% protein.
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Place all the ingredients for the Asian slaw into a large mixing bowl and toss to combine. To assemble the tacos, place 1 or 2 spoonfuls of chicken into the bottom of each wonton shell. Top with the slaw mix. Add the sweet chili sauce, sesame seeds, chopped cilantro, and any other desired toppings before serving.
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14g. Carbs. 48g. Protein. 40g. There are 480 calories in 1 serving of Applebee's Grilled Chicken Wonton Tacos. Calorie breakdown: 26% fat, 40% carbs, 33% protein.
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Bake another 7-8 minutes until crispy. Mix diced raw chicken in a large bowl with hoisin sauce, sesame oil, soy sauce, garlic and ginger. Heat a large skillet over high heat and saute chicken for 7-8 minutes, tossing frequently until cooked through. Meanwhile, mix ingredients for coleslaw together in a large bowl.
Applebee’s Wonton Taco Recipe The Endless Appetite
Instructions. Combine finely diced chicken and marinade ingredients together in a bowl. Allow to marinate in the refrigerator for 30 minutes. Prepare the slaw by mixing coleslaw and Marzetti's coleslaw dressing together in a bowl. For the sauce, mix together ingredients in a small dish, then microwave for 30 seconds.
Applebee's Wonton Tacos
Place the wonton wrappers over the edge of a 9×13-inch pan and spray with cooking spray. 16 wonton wrappers. Bake until lightly browned, about 7 minutes, keeping a close eye on them to prevent burning. While the wontons are baking, heat a large skillet over medium high heat. Add the chicken and marinade to the pan.
Applebee's Crispy Wonton Tacos
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Nutrition: 550 calories, 22 g fat (8 g sat fat), 1,730 mg sodium, 43 g carbs (6 g fiber, 5 g sugar), 48 g protein
Applebee’s Wonton Taco Recipe The Endless Appetite
There are 600 calories in 1 serving of Applebee's Chicken Wonton Tacos. Get full nutrition facts for other Applebee's products and all your other favorite brands.
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The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
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Refrigerate, covered, until serving. In batches, press wonton wrappers over edges of a 13x9-in. baking pan; spritz with cooking spray. Bake until lightly browned, 7-9 minutes. Meanwhile, in a large skillet, cook and stir chicken mixture over medium-high heat until chicken is no longer pink, 4-6 minutes. Remove from the heat.
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Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz). Do not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
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Step 4: Bake the shells. TMB Studio. Working in batches, press the wonton wrappers over the edges of a 13×9-inch baking pan. Spritz each wonton wrapper with cooking spray, then bake until lightly browned, about 7 to 9 minutes. Editor's Tip: If you don't have a 13×9-inch baking pan, any oven-safe baking dish at least 2-inches deep will.
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570. Cal. Carbohydrate. 32 %. Protein. 25 %. Fat. 43 %. There are 570 calories in 1 order Applebee's Chicken Wonton Tacos, as served; click to get full nutrition facts and other serving sizes.
